Choices in Action Through the use of action methods. we explore unhealthy patterns of living in order to enhance creativity and spontaneity, leading to an improved quality of life.
About Our Services
Bios
Individual & Couples
Group Therapy
Workshops & Training
Contact Us
Bios

The fee per individual session is $110 per hour.
Couples sessions are an hour and a half.

There is an initial assessment required for individual and couples counselling in order to establish an appropriate treatment plan and objectives.

Our individual and couples counselling are covered by most private insurance plans.

Our areas of expertise:

  • Childhood trauma
  • Childhood abuse
  • Addictions (substance abuse, problem gambling, sexual and eating disorders)
  • Anger management
  • Relationship skills building
  • Communication
  • Depression and anxiety
  • Loss and grieving
  • Referral services

For further information or to book an assessment please contact us at: (613) 823-3848.